$175 per month

Enjoy $100 off when you purchase the 6 month Mind, Body and Spirit Program.

What you get:

Two 50 minute sessions per month.

24/7 support via email.

Emergency Video Call $50 per 30 min.

Registered Dietician approved meal plans and weekly grocery list flexible to dietary preferences
(Excludes Kickstart Program) 

Services available ONLY through Video Call i.e. Face Time, Google DUO, SKYPE.

The Kickstart

3 Months / Six 50 Minute Sessions

Need a push to kickstart you wellness journey? This program is for you! Small but effective adjustments can get you on your way to a lighter, happier you.

The Mind, Body and Spirit

6 Months / Twelve 50 Minute Sessions

A mindful weight loss program that focuses on the body as a whole. This revolves around a plan designed to your specific goals. Includes R.D. approved meal plans, helpful handouts and so much more!

The Master

9 Months / Eighteen 50 Minute Sessions

Want it all? Well you deserve it all!

Our commitment to ourselves is never finished. The Master Method is a focus on the overall lifestyle and spirit of the client. This continuation program will include personalized life styling services and/ or my exclusive Well You Course.

Completion of The Mind, Body and Spirit Program is necessary previous to The Master Program.

Note: To ensure the quality of the Well You Course, it’s only available to Master Clients.